
Las 52 cartas Trueno en Calma en español, para imprimir en casa.
Las 52 cartas de Thunder Calm, en español: respirar, aterrizar, moverse y palabras de trueno. Para familias, escuelas y comunidades hispanohablantes.
Two breaths in through the nose, one long breath out through the mouth. Press start and follow the circle for one minute.
A self-care practice, not medical advice.

A workbook, 52 reset cards and guided breath tracks. Built around the Thunder Sigh.
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