
24 kids' calm cards, a grown-up guide and a Balloon Breathing track for bedtime.
Little Thunder gives children simple, playful ways to calm big feelings, with a guide for the grown-up beside them and a Balloon Breathing track for bedtime.
Two breaths in through the nose, one long breath out through the mouth. Press start and follow the circle for one minute.
A self-care practice, not medical advice.

A workbook, 52 reset cards and guided breath tracks. Built around the Thunder Sigh.
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Ages 4 to 10, with a grown-up.
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