Thunder Calm: 90-Day Journal by African Dundada
Printable Journal

Thunder Calm: 90-Day Journal

One page a day for 90 days: sky check, breath tracker and prompt, plus monthly look-backs.

$15
What you get
Instant download after you payCard, Apple Pay or Google PaySecure checkoutReceipt by email
The story

Why it exists

Ninety days is long enough to feel the difference. Each page takes two minutes: do a sky check, track your breaths and answer one prompt. At the end of each month, look back and see how far you came.

What's inside
90 daily pages: sky check, breath tracker and a prompt
Monthly look-back pages
Print at home or fill in on a tablet

Try the Thunder Sigh right now

Two breaths in through the nose, one long breath out through the mouth. Press start and follow the circle for one minute.

Ready

A self-care practice, not medical advice.

Your next step

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Questions

Good to know

What about refunds?

See Terms & Refunds for how refunds work on digital downloads and physical items. Questions? Email info@africandundada.com.

Thunder Calm: 90-Day Journal
$15